Couples Therapy
Couples therapy occurs when both partners attend therapy sessions together. The therapist helps the couple identify, explore and address emotional responses, communication, patterns of behavior, and other problematic factors. The ultimate goal of couples therapy is to help couples develop skills to build a stronger, more satisfying relationship over time.
What To Expect
Self-Pay Pricing
Couples therapy self-pay sessions are available for $200 per session for clients who choose not to use any of their insurance benefits. Self-pay services provide flexible and confidential mental health support tailored to each client’s individual needs, goals, and overall emotional wellness.
Insurance
Insurance-covered therapy services are available for clients wishing to use insurance plans. Clients may be responsible for copays, coinsurance, or deductibles based on their insurance benefits, while the remaining session cost is covered by insurance. We currently accept Aetna, Cigna, Blue Cross Blue Shield, CareFirst, and United Healthcare.
Session Duration
Standard therapy sessions are held virtually through secure video chat and typically range from 45 to 53 minutes in length. Session length may vary slightly depending on each couple's needs, treatment goals, and overall therapeutic progress throughout the counseling process and treatment experience.
Format
Therapy sessions are held virtually through secure video chat using the SimplePractice platform. Sessions are designed to provide convenient and confidential mental health care. All clients must be physically located in Maryland during sessions and may not participate while driving or operating a motor vehicle for safety and legal reasons.
What We Treat
We provide couples therapy and mental health support for a wide range of relational concerns affecting couples. Couples therapy may help address stress, trauma, life transitions, parenting challenges, communication difficulties, financial concerns, trust issues, intimacy concerns, boundary setting, and more.
What We Treat
We provide therapy and mental health support for a wide range of emotional, behavioral, and psychological concerns, including anxiety, depression, stress, burnout, trauma, PTSD, life transitions, self-esteem, relationship challenges, emotional overwhelm, burnout, communication difficulties, boundary setting, grief and loss, coping skills, women’s issues, racial identity and cultural stress, school and career stress, family conflict, and overall emotional wellness.