Couples Therapy
Couples therapy occurs when both partners attend therapy sessions together. The therapist helps the couple identify, explore and address emotional responses, communication, patterns of behavior, and other problematic factors. The ultimate goal of couples therapy is to help couples develop skills to build a stronger, more satisfying relationship over time.
What To Expect
What We Treat
We provide couples therapy and mental health support for a wide range of relational concerns affecting couples. Couples therapy may help address stress, trauma, life transitions, parenting challenges, communication difficulties, financial concerns, trust issues, intimacy concerns, boundary setting, and more.
What We Treat
We provide therapy and mental health support for a wide range of emotional, behavioral, and psychological concerns, including anxiety, depression, stress, burnout, trauma, PTSD, life transitions, self-esteem, relationship challenges, emotional overwhelm, burnout, communication difficulties, boundary setting, grief and loss, coping skills, women’s issues, racial identity and cultural stress, school and career stress, family conflict, and overall emotional wellness.