Free 15 Minute Consultation

A free 15-minute consultation is a brief virtual video meeting where potential clients can speak with a therapist to discuss their needs, ask questions, and determine if Flow Therapy is the right fit. During the consultation, the therapist will provide information about services, scheduling, and the therapy process; all while helping clients feel more comfortable and confident about getting started.

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What To Expect

Pricing

Introductory 15-minute consultations are available at no cost for potential clients interested in beginning therapy services at Flow Therapy. Consultations provide a supportive space to discuss therapy needs, ask questions, explore available services, and determine the best fit for each client’s goals, preferences, and overall emotional wellness.

What's Included

During the consultation, we will discuss the client’s basic goals, mental health treatment history, scheduling needs, and payment/insurance information. Clients will also have the opportunity to ask questions about services, the therapy process, and overall fit. Intake forms will be provided if Flow Therapy appears to be an appropriate fit for treatment needs.

Session Duration

Free therapy consultations are limited to 15 minutes and are designed to provide brief support, guidance, and information about beginning services at Flow Therapy. Potential clients are encouraged to arrive prepared with questions, goals, concerns, or topics they would like to discuss in order to make the most of the consultation time available.

Format

Consultations are held virtually through secure video chat using the SimplePractice platform. Sessions are designed to provide convenient and confidential mental health care. Clients must be physically located in Maryland during appointments and may not participate while driving or operating a motor vehicle for safety and legal reasons.

What We Treat

We provide therapy and mental health support for a wide range of emotional, behavioral, and psychological concerns, including anxiety, depression, stress, burnout, trauma, PTSD, life transitions, self-esteem, relationship challenges, emotional overwhelm, communication difficulties, boundary setting, grief and loss, coping skills, women’s issues, racial identity and cultural stress, school and career stress, family conflict, and overall emotional wellness.

What We Treat

We provide therapy and mental health support for a wide range of emotional, behavioral, and psychological concerns, including anxiety, depression, stress, burnout, trauma, PTSD, life transitions, self-esteem, relationship challenges, emotional overwhelm, burnout, communication difficulties, boundary setting, grief and loss, coping skills, women’s issues, racial identity and cultural stress, school and career stress, family conflict, and overall emotional wellness.

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