Flow Therapy, LLC
At Flow Therapy, we are committed to helping you find your optimal flow in life through holistic mental health counseling and wellness services. We empower everyday people to tell their story, understand themselves, and make a difference in their lives. Our diverse group of providers allow us to tailor services to the unique needs of each client. It does not matter what your walk of life is. No judgments. Just flowing. Get to know more about the Flow Therapy team by clicking the arrow below.
PROVIDERS FEATURED ON
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01.
Individual therapy is a personalized approach to mental health that provides a safe space for individuals to explore their thoughts, feelings, and behaviors. Through virtual therapy, clients can work conveniently with a licensed therapist to develop coping strategies, gain insights, improve life skills, and foster personal growth. Therapy sessions may address issues such as trauma, depression, anxiety, ADHD, and more in both children and adults.
02.
In family counseling, individuals can expect a supportive environment where they can openly discuss their feelings and concerns. Family members will be guided through discussions to identify unwanted patterns and improve overall balance. Families will work together to achieve goals and develop strategies for communication and conflict resolution. Overall, the process aims to foster understanding, healing, and stronger family bonds.
03.
Couples therapy is an effective way for partners to address relationship challenges and enhance their connection. During couples therapy, partners can anticipate engaging in guided discussions that reveal unhealthy patterns of behavior. With the support of a therapist, they will learn to communicate, express their feelings, resolve conflicts, and create a more fulfilling partnership.
New Blog
Governor Wes Moore Proclaims May 3rd as Maryland’s First Official Mental Self-Care Day
Mental health takes center stage in Maryland this May with the official proclamation of May 3rd as Mental Self-Care Day, a first-of-its-kind statewide recognition dedicated to the importance of proactive mental well-being.
This historic proclamation, signed by Governor Wes Moore, follows a submission by Dominique Thornton, MS, LCPC, on behalf of Flow Therapy. Flow Therapy is a Maryland-based therapy practice serving youth, young adults, and families. The initiative was created to shift the narrative around mental health from a reactive crisis response to daily,
preventative care.
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