Therapy does not happen in a vacuum. Clients bring their full lives into the therapy room, including the stress, fear, and exhaustion shaped by the systems they navigate every day. Mental health is influenced by access to healthcare, housing stability, workplace protections, and social conditions that cannot be separated from emotional well-being. This article explores why therapy has always been connected to the world we live in and why acknowledging that reality is not onl

Wondering if CareFirst insurance covers online therapy in Maryland? Many CareFirst plans do include virtual therapy with licensed providers. This guide explains what’s typically covered, what to check in your plan, and how to get started with online therapy in Maryland.